Abingdon's Fitness, Wellness & Therapy Centre

Experts in active ageing

07552 045208

Image of a lady doing Yoga at Saturn Fitness and Wellness in Abingdon

Therapies: Hypnotherapy

What is Hypnotherapy?

Hypnotherapy or Clinical Hypnosis is one of the fastest and most effective ways of making positive, permanent change to your thoughts, your feelings, actions, emotions and behaviours and enabling you to make constructive changes in your life. Improve your life for the better on a daily basis including the way you feel about both yourself and the world around you. You have nothing to lose and everything to gain.

What can Hypnotherapy treat?

Many issues and problems can benefit from treatment by hypnotherapy including:

  • Overeating/Weight control
  • Smoking cessation
  • Excessive drinking
  • Anxiety, stress and panic attacks
  • Fears and phobias such as flying, dentists, spiders
  • Exam, interview, public speaking nerves
  • Low self-esteem and lack of confidence
  • Sports performance
  • Motivational issues
  • Obsessive and other compulsive disorders

Our hypnotherapist has been carefully trained to help you improve your life in many ways. Life is what you make it, so why not make it better?

Contact us today to arrange for our hypnotherapist to help you.