Archive of: June, 2014
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Which is better for you, Yoga or Pilates?
27 June 2014
Both very popular exercise methods, would Yoga or Pilates suit you better?
Comments: 0
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Should your doctor prescribe exercise?
20 June 2014
Exercise is a beneficial prescription and should be a key tool in your GP’s bag.
Comments: 1
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Are you fit enough to be an international football referee?
13 June 2014
International football referees are athletes too. Would you pass their fitness test?
Comments: 0
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Zumba®, the dance fitness party
06 June 2014
Zumba® is a dance-fitness class that’s so simple, so much fun, it’s like a party.
Comments: 0
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