Archive of: April, 2014
25 April 2014
Pilates is a great form of exercise, including for those with back problems.
18 April 2014
Active sitting can help to improve your quality of life and life expectancy.
11 April 2014
Losing weight always need determination. However, choosing when to lose weight can make it easier.
04 April 2014
Your risk of death may be reduced as you eat more fruit and vegetables